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Ką valgyti kad turėti sveikus dantis
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StandartinėParašytas: 24 Bal 2013, 07:00 
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Užsiregistravo:14 Bal 2013, 13:23
Karma: + 0 -
Pranešimai:51
Lytis: Vyriška
Vietovė: Kaunas
Maistas. Sveiki ir sugedę dantys. Weston Price. Afrikos gentys

Cituoti:
Baitu. This group lives largely on dairy products from cattle and goats, together with sweet potatoes, cereals and bananas. In a study of 364 teeth of thirteen individuals, not a single tooth was found to have been attacked by dental caries.

Chewya. They obtain large quantities of fish which constitutes an important part of their diet, together with cereals and sweet potatoes. A study of 552 teeth of nineteen individuals revealed only one tooth with dental caries, or 0.2 per cent.

Dinkas. They use fish from the Nile and cereals for their diet. An examination of 592 teeth of twenty-two individuals revealed only one tooth with caries, or 0.2 per cent.

Buganda. Chiefly bananas and sweet potatoes, and because of its abundance of fresh water fish and animal life. An examination of 664 teeth of twenty-one individuals revealed only three teeth with caries, or 0.4 per cent.

Wanande. Their diet consists largely of bananas, sweet potatoes, cereals and goats' milk. In an examination of 368 teeth of thirteen individuals, there were eight teeth with caries, or 2.2 per cent.

Kikuyu. Their chief articles of diet are sweet potatoes, corn, beans, and some bananas, millet, and Kafir corn, a variety of Indian millet. A study of 1,041 teeth in thirty-three individuals showed fifty-seven teeth with caries, or 5.5 per cent.

Nyankunde Mission. they live largely on a common dietary consisting chiefly of cereals. Only the Bahemas of this group have small herds of cattle. Some of the others have a few goats. A study of 6,461 teeth of 217 individuals revealed 390 teeth with dental caries, or 6 per cent.

Kasenyi Port. The people had been living largely on a cereal diet and now during their temporary residence at the port had had fish. An examination of 1,940 teeth of sixty-three individuals revealed 120 teeth with dental caries, or 6.1 per cent of the teeth.

Bogora Mission. They were using a considerable quantity of cereals, chiefly corn and beans, some sweet potatoes and bananas. These latter were the chief foods of the other tribes, in addition to goats' milk. An examination of 2,196 teeth of seventy-seven individuals revealed 160 teeth with caries, or 7.2 per cent.
http://journeytoforever.org/farm_librar ... rice9.html


Taigi pavyzdys yra šis maisto derinys su daug natūralaus pieno produktų
Cituoti:
Baitu. This group lives largely on dairy products from cattle and goats, together with sweet potatoes, cereals and bananas. In a study of 364 teeth of thirteen individuals, not a single tooth was found to have been attacked by dental caries.

Dantų sveikata priklauso ir nuo vitamino K2
Cituoti:
Specifically, vitamin K2 moves calcium around, so we use vitamin D to help us absorb calcium. The reason why that’s an important benefit of taking vitamin D or getting it from sunshine or our diets, if possible, but once calcium’s absorbed vitamin D has no control of where the calcium goes. And that’s the role of K2. So, K2 will activate certain proteins in the body, and those will take calcium and guide it into our bones and teeth where we need it. Not only will it prevent calcium from depositing in our organs and soft tissues, but it will even remove calcium from those areas.
http://nourishedkitchen.com/wp-content/ ... /02/K2.pdf


Priedas. Vitamino K2 kiekis maiste
Cituoti:
FOOD VITAMIN K2 (MCG/100G)

Egg Yolk (Netherlands) 32.1
Egg Yolk (USA) 15.5
Butter 15.0
Chicken Breast 8.9
Chicken Leg 8.5
Whole Milk 1.0
2% Milk 0.5
Salmon 0.5
Mackerel 0.4
Egg White 0.4
Skim Milk 0.0
Fat-Free Meats 0.0
http://www.westonaprice.org/fat-soluble ... -k2#dental

Tiek žinių:)

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zaliavalgis.lt

Re: Ką valgyti kad turėti sveikus dantis
StandartinėParašytas: 07 Geg 2013, 08:03 
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Užsiregistravo:20 Vas 2012, 11:01
Karma: + 85 -
Pranešimai:969
Lytis: Moteriška
Vietovė: LIETUVA
gamtos vaikas rašė:
Kadangi domina tik nulis sugedusių dantų ir nedomina kitų žmonių žudymas ir grobimas bei jokia agresija dėl didelio kiekio mėsos valgymo, tai pavyzdys yra ši gentis
Cituoti:
Baitu. This group lives largely on dairy products from cattle and goats, together with sweet potatoes, cereals and bananas. In a study of 364 teeth of thirteen individuals, not a single tooth was found to have been attacked by dental caries.
Įdomu tai, kad valgant daug pieno, gaunasi ir daug kalcio ir pakankamai daug vitamino K2. Galbūt tai ir išvada, kad tam, kad nebūtų sugedęs nei vienas dantis, reikia valgyti ir pakankamai daug kalcio maisto (pienas, pekino salotos) ir pakankamai daug vitamino K2 maisto (kiaušinių tryniai, pienas, vištiena)

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Viskas yra Meilė
http://www.youtube.com/watch?v=SYolzWpE ... re=related


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